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■a978-7-5727-0961-6■dCNY92.00 |
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■a20231007d2023 em y0chiy50 ea |
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■achi■ceng |
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■a抗阻训练技巧■d= Exercise technique manual for resistance trainin+...... |
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■a成都■c四川科学技术出版社■d2023.05 |
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■a222页■c彩图■d24cm |
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■a后浪运动健身系列图书■Ahou lang yun dong jian shen xi lie tu shu |
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■a后浪 文轩 |
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■a据原书第3版译出 |
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■a本书讲解了54种自由重量训练和16种器械训练的正确技巧。训练技巧清单列出了最主要的肌肉群, 正确的抓握方法、站姿和身+...... |
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■aExercise technique manual for resistance training■mChinese |
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■a美国国家体能协会专用指导手册■Amei guo guo jia ti neng xie hui zhuan yong+...... |
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■a体能■j手册■x身体训练■Ati neng |
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■a郭雨明■4译■Aguo yu ming |
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